Facebook Twitter Instagram
    Facebook Twitter Instagram
    Timesofnewspaper
    Subscribe
    • Home
    • Business
    • Technology
      • Digital Marketing
    • Education
    • Entertainment
    • Health
      • Fashion
    • Lifestyle
      • Law
    • News
      • Social Media
    Timesofnewspaper
    Home»Health»What Are The Reasons For Swollen Feet And Ankles?
    Health

    What Are The Reasons For Swollen Feet And Ankles?

    JamesonBy JamesonSeptember 13, 2021Updated:November 19, 2021No Comments5 Mins Read
    Facebook Twitter Pinterest LinkedIn Tumblr Email
    Share
    Facebook Twitter LinkedIn Pinterest Email

    Are you feeling swollen feet? Do you know there are multiple reasons for such cases, and it could be a minor injury or any other medical complications? Here in this blog, we are going to share the reasons for swollen feet and ankles. Make sure after knowing the reasons you have visited the doctor for health consultation and treatment. Feet and ankle swelling are because of fluid buildup, which is not painful but causes heavy swelling. You would see swelling in lower areas of the body, and this is common in adults. It can also occur on both sides of the body or either on one side. Have a look at the reasons.

    Edema

    This is a kind of medical term for swelling that occurs when fluid gets trapped in the body tissues. It affects the legs and feet or any other part of the body. Edema signs are shiny, stretched skin over affected areas and discomfort and reduced mobility. Edema either goes away by itself or needs medical treatment. You should reduce the salt intake and avoid lying down while raising your legs above your chest.

    Foot Or Ankle Injury

    Well, specific injuries caused swelling in the body area and sprained ankles became overstretched causing the foot to swell. Treating foot or ankle injury is not that difficult but follow the essential steps. A person should elevate the foot whenever possible and not face weight over the affected leg. Take an ice pack or compression bandage to reduce swelling and certain types of pain relievers to ease the discomfort. Make sure in case of severe pain you people are consulting a doctor for further assistance.

    Pregnancy

    Swollen feet and ankles are common in pregnancy, and this is because of fluid retention and certain pressure on veins that mom is feeling to be. Treating swollen feet during pregnancy is possible by simply elevating the foot and wearing supportive footwear. Avoid salt and increase water intake for reducing fluid retention. Wear supportive clothing, which is effective for reducing discomfort and swelling.

    Visit the site: 7starhd pw

    Preeclampsia

    Severe swelling during pregnancy is something to worry about, and this could be a sign of preeclampsia. This condition can occur during pregnancy or right after birth, and you would face the symptoms such as protein in urine, excessive fluid retention and high blood pressure. This disease is even more dangerous, and signs of preeclampsia include severe swelling, headaches, dizziness, nausea and vomiting. Don’t forget to ask your doctor to get help in case of severe swelling.

    Lifestyle Changes

    Mostly we have lifestyle factors that affect our health and cause swollen feet. These factors are for being overweight and mostly wearing ill-fitting shoes that cause swollen feet. To get rid of swollen feet, exercise regularly and maintain a healthy weight. Drink plenty of water and wear compression socks or stockings. Stay away from alcohol because people who are in alcohol or drug abuse often face swollen feet or ankles issues. Get the right insurance plan for addiction treatment, which will help those who can’t afford the expensive rehabilitation treatment. Don’t forget to lose weight and eat a balanced and healthy diet.

    Medication Side Effects

    Certain medications result in foot swelling and cause water retention mostly. Medications cause feet to swell, including estrogen and testosterone, antidepressants, and medications to help manage diabetes. Don’t take these medicines because it may cause feet to swell, and for this, talk to a doctor who would prescribe the best possible solution.

    Hot Weather

    Many people, especially during hot weather, face swelling because their veins get expanded. This process causes fluid to leak in surrounding tissue. Fluid got collected in the ankles and feet. Drinking plenty of water and wearing well-fitting shoes allow some ventilation to prevent the feet from swelling in hot weather.

    Infection

    If you people have any internal infection, then it causes swelling in feet and ankles. People with diabetes would have an increased risk of infection affecting their feet, so make sure you check all body parts for specific changes. The doctor would prescribe antibiotics to treat infections.

    Blood Clot

    Blood clots in leg veins prevent blood from moving back to the heart. Blood clots occur when blood fails to flow properly around the body causing platelets. It causes ankles and feet to swell. When blood clots form in the legs, serious conditions occur of blockage, especially in leg veins, and the signs of deep vein thrombosis are swelling in one leg, low-grade fever, and color changes in the leg. Go for urgent treatment to get rid of this, although people can prevent blood clots by wearing compression stockings, tights, and loose-fitting around ankles. Reduce salt intake and avoid standing still. Keep yourself active.

    Heart Disease

    Swelling of the feet is the major sign of heart disease, and if the heart is damaged, the blood pump cannot flow to the heart. Right-sided heart failure causes the body to retain salt and water to avoid swollen feet. Heart failure symptoms cause shortness of breath, rapid heartbeat, weakness, fatigue, abdominal swelling and loss of appetite. Seek immediate medical attention for treating heart failure and medical devices to support heart health.

    Kidney Disease

    When toxins cannot flush out from the body and create buildup, it is a sign that kidneys are not working properly. Kidneys fail if symptoms are not appropriately recognised, including less frequent urination, shortness of breath, drowsiness or fatigue, and seizure. Treatment options for kidney diseases include medication, a low protein diet and supplements of vitamin D and calcium.

    These are the reasons for swollen feet that everyone needs to know. Don’t hesitate to consult your doctor because they will let you know how to get rid of this and what essential parameters need to be followed. Swollen feet issue would get resolved easily with home remedies and lifestyle changes to reduce the swelling.

    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    Jameson
    • Website

    Related Posts

    What Are The Best Type Of Insect Screen For Pest Control?

    March 6, 2023

    3 Ways To Master Indoor Running Without Breaking A Sweat

    February 4, 2023

    The Top 5 Benefits of Online Nutrition Coaching

    February 1, 2023

    Leave A Reply Cancel Reply

    You must be logged in to post a comment.

    Recent Posts

    Why Regular Pest Inspections are Essential for Boston Homeowners

    March 21, 2023

    Luxury Living: Villas for Sale in Turkey

    March 20, 2023

    Must-See Bollywood Movies and What We Can Expect From Them

    March 18, 2023

    The Fascinating Folk Music of Romania

    March 18, 2023

    From Passion to Profit: Navigating the Competitive Landscape of the Online Coaching Business

    March 17, 2023

    Analyzing the Impact of Salman Khan’s Controversial Statements

    March 16, 2023
    Categories
    • All
    • Apps
    • Automobile
    • Business
    • Digital Marketing
    • Education
    • Entertainment
    • Fashion
    • Finance
    • Fitness
    • Food
    • Health
    • Home
    • Law
    • Lifestyle
    • News
    • Social Media
    • Software
    • Sports
    • Technology
    • Travel
    Facebook Twitter Instagram Pinterest
    • Contact us
    • Privacy Policy
    Timesofnewspaper.com © Copyright 2023, All Rights Reserved

    Type above and press Enter to search. Press Esc to cancel.

    Cleantalk Pixel