Health

Can Joint Supplements Support Your Total Body Health?

When you consider taking joint supplements, you are most likely looking to support joint flexibility and bone density to help you maintain optimal mobility throughout your life. Did you know that joint supplements can support the health of more than just your bones and joints?

Choosing high-quality joint supplements can provide you with total body health benefits so you can make the most of your supplementation regimen.

We will examine some of the additional health benefits to be found in your joint supplements.

Joint Supplements Can Provide Energy Support

To have the energy you need to get through your day, you need to provide your body and mind with proper nutrition. Your mitochondria play an important role in energy production in your body and are often referred to as cell powerhouses. These tiny organelles are responsible for nearly 90 percent of the chemical energy in your cells. To help maintain your energy and vitality, it is essential to provide your mitochondria with the fuel they need for optimal productivity.

How can you help feed your mitochondria? Adding foods rich in L-carnitine, omega-3 fatty acids, resveratrol, and alpha-lipoic acid into your diet can help support healthy mitochondrial function. You can find these nutrients in grass-fed beef, salmon, eggs, beans, spinach, broccoli, grapes, dark chocolate, and red wine. In addition to an already healthy diet, you can support your mitochondria with joint supplements that utilize the above nutrients.

Joint Supplements Can Help Maintain Skin Health

Some of the same nutrients that help to support healthy joint mobility are also beneficial for skin health. One such example is resveratrol, a plant compound that is found in red wine and the skins and seeds of grapes and berries. Oxidative stress caused by normal processes of the body, as well as lifestyle factors such as sun exposure, smoking, poor air quality, poor diet, and stress can make it challenging to maintain the natural radiance of your skin. Resveratrol can help the body balance the free radicals that lead to oxidative stress. Because of its youth-supporting properties, you will find skincare products that feature resveratrol as an active ingredient. Joint supplements may also include resveratrol for its ability to help maintain healthy cartilage.

Joint Supplements Can Support a Healthy Stress Response

You now know that healthy mitochondrial production is correlated with optimal energy, but did you know that mitochondrial function is also related to your stress response? Chronic stress can lead to oxidative stress that reduces mitochondrial function. To maintain healthy mitochondrial production, your body needs antioxidants, especially vitamin C and zinc, to balance out the free radicals that cause oxidative stress. Other nutrients that can help support your mitochondria along with a healthy stress response include omega-3 fatty acids, vitamin B12, folic acid, and magnesium. A high-quality joint health regimen will include these nutrients for healthy joints and mood support.

Feel Healthy and Energetic with USANA Bone and Joint Supplements

To support your total body health, check out the full line of USANA Bone and Joint Supplements. This array of formulas offers all the nutrients you need for vibrant health. USANA CellSentials is a duo designed to help maintain cellular health so you can look and feel your best.

Core Minerals and Vita Antioxidant work together to support strong, flexible bones and joints. To ensure that you receive optimal benefits from your joint supplements, CellSentials delivers nutrients in their bioavailable forms so they are more readily absorbed by your body. This powerful pair also helps maintain healthy mitochondrial production for optimal energy. To maintain an overall look and feeling of vitality, CellSentials includes ample doses of antioxidants, including resveratrol, to support joint mobility and radiant skin.

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